Mats is a Certified Fascia Fitness Trainer currently studying Kinesiology at Camosun College. With a background playing soccer at the highest levels on both Vancouver Island and in Europe, he brings a deep understanding of athletic performance and recovery. Mats combines his hands-on training with academic knowledge to help clients achieve real, lasting results.

Mats is a Certified Fascia Fitness Trainer currently studying Kinesiology at Camosun College. Wit... Read More

Heather has been practicing massage for over 4 years, graduating from Makami College in Calgary, Alberta (3000 hours). While in Calgary, Heather provided massage therapy treatments at a busy prenatal massage therapy, acupuncture and chiropractic clinic and has experience working in luxury spas.

Presently, she is studying Acupuncture and Chinese Medicine in Victoria.

To increase treatment capabilities, Heather integrates many techniques together to offer an effective and relaxing massage treatment. Her process involves flow, targeting tissues that need to be focused on while ensuring there is a stress relief component.

In her free time Heather enjoys leading an active lifestyle cycling, dancing and hiking, taking any chance to get outside. It is because of her love for the outdoors and movement that she is passionate about helping people lead a healthy and fulfilled lifestyle.

Heather has been practicing massage for over 4 years, graduating from Makami College in Calgary, ... Read More

Mikai is a graduate of the West Coast College of Massage Therapy, where she developed skills to promote wellness through therapeutic touch. She is passionate about providing pain and tension relief in a welcoming and relaxing environment.

Mikai treats a variety of conditions, tailoring each treatment to the individual needs of her clients. Her treatment style ranges from soothing soft tissue mobilization to targeted deep tissue work. She utilizes techniques such as Myofascial Release, Trigger Point Release, Pin and Stretch, Joint Mobilizations, and Swedish massage to safely and effectively address a multitude of concerns.

Committed to compassionate, patient-centered care, Mikai is dedicated to ongoing learning and skill development to better serve her community with effective pain relief and holistic well-being.

Outside of work, Mikai enjoys traveling, camping, hiking, cooking and enjoying delicious food, and caring for her plants.

Mikai is a graduate of the West Coast College of Massage Therapy, where she developed skills to p... Read More

Lori received her massage training at MH Vicars School of Massage Therapy in Alberta and graduated in 2014 with honors

She does not have RMT designation in B.C. and will be using her expertise as our Lead Relaxation Therapist offering a variety of modalities.

Lori is equipped with the knowledge and experience to provide a blend of therapeutic and relaxation massage as well as other modalities including myofascial release, trigger point therapy, joint mobilizations, manual lymphatic drainage, deep tissue and cupping.

Lori has a caring and compassionate approach to her treatments. Even with a therapeutic massage, her massages include an element of relaxation and flow.

She is a mother of three grown boys, and lives in the beautiful Sidney area. She enjoys cooking, pottery, art, nature, fitness and an overall balanced lifestyle.

She believes the healing power of touch is a necessary part of our overall sense of well being.

Relaxation bookings are not eligible to claim with most healthcare plans.

Lori received her massage training at MH Vicars School of Massage Therapy in Alberta and graduate... Read More

SHARE - LEARN - LIVE

Hailie is a Victoria local & enjoys all aspects of island life. You will likely find her exploring hiking trails, coffee shops & late night comedy shows.

Before Massage Therapy, Hailie obtained a Bachelor’s Degree in Justice Studies, minoring in Criminal Justice & Immigration Law. Wanting to serve others, Hailie ultimately discovered her capacity to make a positive impact is using therapeutic massage as a vehicle to guide individuals towards their full potential.

Growing up, Hailie played competitive sports. All of them! Sprinting the 200m and 400m hurdles were her favorite. When injuries put a stop to her athletics, her identity was shattered. Luckily, Hailie pushed her pride aside, put in the work & rehabilitated her injuries (shin splints, tibia stress fractures, collapsed arches, up-slipped pelvis, and functional scoliosis). Today, Hailie is active daily, you’ll likely find her boxing, weightlifting, trail running or playing rec volleyball and more.

Hailie has the utmost respect for those who risk their lives for others and welcomes veterans, first responders, and their families to take a moment to care for themselves. Hailie also has experience working with amputees and mastectomy scarring and is keen to learn how to better support these individuals.

You do not need to trade your health for success or for any other reason! Book an appointment with Hailie, and she will assist you in reaching your optimal capacity.

“Excellence is an art won by training and habituation. We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle

Continuing Education: - M1 Graston Technique

SHARE - LEARN - LIVE Hailie is a Victoria local & enjoys all aspects of island life. You wil... Read More

** Limited Patient intake** Natasha is taking new patients with neurological conditions such as MS, Parkinsons, CP, ALS, or require Manual Lymphatic Drainage (MLD) for any reason (lymphedema/lipedema/post surgery). Also, anyone in care facilities or those experiencing immobility preventing you access to care for any reason. Please email Natasha with any questions: natasha@compassmassage.ca.

Natasha is an all-around West Coaster. When not curled up by the fireplace at home, she is out enjoying beautiful Vancouver Island, hiking forest trails with her dogs, fishing for that big salmon, camping on a mountain or ATVing in the back country.

After many years spent in an office environment, Natasha left her career in public service; it was time to pivot when the pull for more meaningful work couldn’t be ignored. After experiencing firsthand the benefits of therapeutic massage for chronic low back pain and whiplash, and having been introduced to massage therapy as a child to decrease tension, pain and stress, it was an easy decision to head back to school in her 40’s.

Natasha believes therapeutic massage can encourage you to connect and focus on your body and take charge of your health goals. She provides safe and effective treatments by gathering a thorough health history, LISTENING to your goals and assisting in determining your needs. Open communication is key in developing a successful partnership, and don’t expect to escape your appointment without homework.

Natasha will help you regain your strength, function and fitness and ease pain, helping you return to regular routines and activities. Long term, her work will help you maintain health, function and prevent injury.

Advanced Skills: - Manual Lymph Drainage Level 2, & Level 3 Decongestive Therapy for Lymphedema & post cancer surgery

** Limited Patient intake** Natasha is taking new patients with neurological conditions such as M... Read More

In 2011, Holly earned a degree from York University in Environmental Studies. During these formative years, she discovered her passion for cycling and travel which led her to complete several multi-day cycling adventures across Canada. Her thirst for adventure, cycling, and love of the outdoors brought her to beautiful Victoria BC.

Since arriving in Victoria, Holly has become a part of Victoria’s thriving athletic community. She has worked at various local gyms in town as a fitness instructor and personal trainer. Her enthusiasm and need to move led her to a fulfilling career in Massage Therapy, allowing her to explore alternative methods and modalities to treat and care for the human body. Athletes that Holly most commonly work with in training and massage therapy include rock-climbers, triathletes, runners, cyclists.

Holly’s massage therapy practice includes a variety of manual techniques including deep tissue, myofascial release, passive and active modalities that are seamlessly integrated with General Swedish Massage.

Holly believes in a well rounded holistic approach to therapy. In her treatments you can expect a thorough assessment before and after treatments, homecare involving strengthening exercises, stretching, mobility, and tips for stress management.

Holly’s interests include hiking, trail running, cycling, triathlon, strength training and rock-climbing.

In 2011, Holly earned a degree from York University in Environmental Studies. During these format... Read More

With a passion for holistic medicine and Traditional Chinese Medicine, Atisa will collaborate with you on your health goals and concerns to foster new levels of vitality. Atisa brings a profound understanding of Chinese Medicine diagnosis, offering safe and effective treatments for pain-relief, headaches, digestive disorders, dermatological issues, anxiety, depression, respiratory and immune function, and so much more! Their services offerings include acupuncture, gua-sha, fire-cupping, facial acupuncture, tui- na, and therapeutic food recommendations for fostering your vitality and wellness goals.

With their expert care, you can relax, recalibrate, and restore, knowing you’re in the hands of a practitioner who cares about your well-being.

With a passion for holistic medicine and Traditional Chinese Medicine, Atisa will collaborate wit... Read More

Julia is a board-certified registered acupuncturist and has been immersed in the healing arts for the past 15 years. Julia offers a blend of hands-on techniques including acupuncture, cosmetic acupuncture, deep tissue massage, Shiatsu, Thai massage, Tuina, cupping, gua sha, and bleeding techniques. She has a deep appreciation for the complexity of the human body, mind and spirit and recognizes that healing is an inherently creative and participatory process. She brings her knowledge of Eastern medicine and a compassionate heart to all those she treats.

Julia has specialized in pain management and has extensive experience working with musculoskeletal issues. After graduating she studied with the late Grandmaster of acupuncture, Dr. Richard Tehfu Tan from whom she learned the Balance method which is rooted in a long lineage of ancient, authentic Chinese medicine teachings and texts such as the Nei Jing. The balance method works with both channels and meridians and is well known for achieving rapid results. It is one of the most effective and efficient acupuncture methods for treating pain.

Her innovative and integrated approach can help clients resolve a multitude of physical and emotional imbalances, support the cultivation of vitality, deepen their relationship with themselves, and ultimately embody their unique individual potential.

Julia’s training encompasses an undergraduate degree at the University of Victoria, a one-year study of Shiatsu massage and three years at the Canadian College of Acupuncture and Oriental Medicine in Victoria, BC (2009).

Julia’s knowledge & skills include: – Dr. Tan’s Balance method – Thai massage certification at the Sunshine School in Chiang Mai,Thailand. – Cosmetic Acupuncture – Japanese acupuncture with Kiiko matsumoto – 8 extraordinary meridian studies with Yvonne Ferrell – Qi Gong and Kung Fu training at the Nam Yang School in Thailand.

Julia enjoys spending her free time exploring the island’s beaches and trails, connecting with the local dance community, participating in 8 shields nature reconnection wilderness programs, playing music, practicing Qi Gong, Kung Fu, and yoga, and teaching kids drama classes. She’s also a decade-long student of astrology (evolutionary and hellenistic).

Julia is a board-certified registered acupuncturist and has been immersed in the healing arts fo... Read More

Molly is a recent graduate at Camosun College in Victoria, BC. She is originally from Vancouver and has lived on the island for the last 10 years.

She believes it is important to create a safe and comforting space for patients, tailoring her treatments to their needs, and practicing patient-centered care. Her treatment techniques include Swedish Massage, Deep Tissue Massage, Myofascial Release, and Trigger Point techniques. Providing a space for her patients to relax and de-stress is one of her primary goals.

Molly spends her days off being physically active by going for walks to the beach, hiking in nature, and spending time with friends and loved ones. She looks forward to working with you to reach your health goals and providing a place to relax from life’s pressures.

Molly is a recent graduate at Camosun College in Victoria, BC. She is originally from Vancouver a... Read More

Jolene moved to the island in the spring of 2013 from a small town in Alberta. After spending the last decade on the island she has become an avid west coaster; always chasing the summer sun, hiking through the forests and sailing with her two dogs Baker and Ziggy.

Jolene’s previous careers have been in the fast paced corporate environment and she is now shifting her focus towards a new dream. Jolene decided to slow things down to create a more in depth personal connection with others, influencing their health and wellness journey through massage.

Starting at a very young age Jolene was always enrolled in sports and gymnastics. She has a strong passion for holistic health, and decided to take that passion and inspiration into the world of massage therapy.

Jolene is currently enrolled for the RMT program and looks forward to expanding on her current training. She will be using her skills and expertise as one of Compass’s Relaxation Therapists.

Jolene looks forward to connecting with you to discuss how she can best support your health and wellbeing.

Jolene moved to the island in the spring of 2013 from a small town in Alberta. After spending the... Read More